HerculeanStren1

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Will the scientists lead by example?

8:22 PM · Mar 13, 2021 · Twitter for Android

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Nah bro, we eat steak now.

6:18 PM · Mar 13, 2021 · Twitter for Android

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That fat free mass index tho

5:18 PM · Mar 13, 2021 · Twitter for Android

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Reminds me of this

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4:40 PM · Mar 12, 2021 · Twitter for Android

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I've been building my home gym since I was 14. Worth every penny.

2:39 PM · Mar 12, 2021 · Twitter for Android

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Progress is never linear. But you will get there quicker than you imagine.

1:56 PM · Mar 12, 2021 · Twitter for Android

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This is probably a controversial message these days.

5:13 PM · Mar 11, 2021 · Twitter for Android

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Friendly reminder

3:02 PM · Mar 11, 2021 · Twitter for Android

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The key to happiness

4:48 PM · Feb 18, 2021 · Twitter for Android

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Some of my favorite bench memes.

3:30 PM · Feb 18, 2021 · Twitter for Android

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You are what you eat and diet is everything. Here are 6 superfoods for men - are you getting any of these in your diet? 👇 https://herculeanstrength.com/6-of-the-best-superfoods-for-men/

1:05 PM · Feb 18, 2021 · Twitter for Android

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We should normalize this as the average "dad bod."

9:42 PM · Feb 17, 2021 · Twitter for Android

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People be OD'ing on copium

7:17 PM · Feb 17, 2021 · Twitter for Android

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Thanks for 12k! Here's to 20k by the end of next month 😈

4:48 PM · Feb 17, 2021 · Twitter for Android

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If you want to lift, prepare for this.

3:52 PM · Feb 17, 2021 · Twitter for Android

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We all know this to be true!

1:47 PM · Feb 17, 2021 · Twitter for Android

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6:57 PM · Jan 30, 2021 · Twitter for Android

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Grizzly is a treasure

5:01 PM · Jan 30, 2021 · Twitter for Android

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Man's best friend

5:28 PM · Jan 28, 2021 · Twitter for Android

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Make your expectations a reality. Check out our massive bundle brimming with content at 50% off below👇 https://gumroad.com/l/kvlSB

5:18 PM · Jan 28, 2021 · Twitter for Android

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The greatest deceit of them all

5:02 PM · Jan 28, 2021 · Twitter for Android

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What made you want to lift weights?

3:24 PM · Jan 28, 2021 · Twitter for Android

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How it be

7:07 PM · Jan 27, 2021 · Twitter for Android

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We have a complete bench press program coming out next month. This will get you into the top 5% strongest benchers in your gym.

7:04 PM · Jan 27, 2021 · Twitter for Android

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The heavy circles will elevate your life

3:56 PM · Jan 27, 2021 · Twitter for Android

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We've just dropped an article on a spinach-based "test booster" that has recently shown a lot of promise. Maybe this was Popeye's secret? Check it out. https://herculeanstrength.com/ecdysterone-a-new-test-booster/

3:21 PM · Jan 27, 2021 · Twitter for Android

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Lifting weights is one of the best ways to improve your life. Check out our massive article on everything you need to know to get started👇 https://herculeanstrength.com/how-to-get-jacked/

8:24 PM · Jan 26, 2021 · Twitter for Android

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Leave humanity with our Demigod program that includes all of our ebooks, multiple workouts, diet strategies, cookbook, and a lot more. This will also entitle you to free copies of our future ebooks. Currently at 50% off below👇 https://gumroad.com/l/kvlSB

3:27 PM · Jan 26, 2021 · Twitter for Android

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It's the only response

2:57 PM · Jan 26, 2021 · Twitter for Android

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2:41 PM · Jan 26, 2021 · Twitter for Android

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Here's your motivation for the day. If he can do it, you can too.

6:28 PM · Jan 24, 2021 · Twitter for Android

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Check out our popular series of articles on Testosterone. Are you consuming any of these 5 foods that might lower your T levels? https://herculeanstrength.com/5-foods-that-lower-testosterone-avoid-these/

4:16 PM · Jan 24, 2021 · Twitter for Android

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We've just dropped a lengthy article on what beginners can do to get jacked below. Check it out. https://herculeanstrength.com/how-to-get-jacked/

2:20 PM · Jan 24, 2021 · Twitter for Android

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Who would win?

9:47 PM · Jan 23, 2021 · Twitter for Android

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This is a phenomenal transformation. If he can do it, you can too. Get started today with our massive program including all of our products that cover several lifting and diet plans for half off. 👇 https://gum.co/kvlSB

7:43 PM · Jan 23, 2021 · Twitter for Android

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Become a person that doesn't require a lot to be happy

3:42 PM · Jan 23, 2021 · Twitter for Android

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The reverse would be an impressive transformation

3:41 PM · Jan 23, 2021 · Twitter for Android

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Having high energy levels are an indispensable way to immeasurably improve your quality of life - here's how you can do it: https://herculeanstrength.com/5-easy-ways-to-boost-energy/

2:39 PM · Jan 23, 2021 · Twitter for Android

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When you start seeing progress you won't want to stop. Get all of our content for $35, including: -bodybuilding -powerlifting -old school 5x5 -full body splits -cookbooks -diet for fat loss & muscle gain -keto -calisthenics -athleticism -a lot more https://gumroad.com/l/kvlSB

1:22 PM · Jan 22, 2021 · Twitter for Android

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What we believe

5:10 PM · Jan 21, 2021 · Twitter for Android

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Let nothing interfere with your gains

5:06 PM · Jan 21, 2021 · Twitter for Android

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8:12 PM · Jan 20, 2021 · Twitter for Android

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Get our mega program package below for only $20 until tomorrow. It contains plans for: Bodybuilding Powerlifting Calisthenics Strongman Athleticism Golden era Gaining muscle Losing fat And more to help you get started https://gumroad.com/l/kvlSB

8:41 PM · Jan 19, 2021 · Twitter for Android

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What are xenoestrogens and why they should be avoided? (Pic unrelated. https://herculeanstrength.com/what-are-xenoestrogens/

1:22 PM · Jan 19, 2021 · Twitter for Android

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This love story has yet another twist

9:50 AM · Jan 19, 2021 · Twitter for Android

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The importance of impressive shoulders cannot be overstated: -look powerful -makes waist look thinner -become more attractive Here are some strategies to help bring our your shoulders: https://herculeanstrength.com/do-this-to-get-3d-delts/

10:57 AM · Jan 18, 2021 · Twitter for Android

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King

6:51 PM · Jan 17, 2021 · Twitter for Android

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Get 80% off with promo code "resolution 2021" and start your success story with our New Year Resolution eBook with programs on: -bodybuilding -powerlifting -strongman -athleticism -full body -a free cookbook -diet strategies for muscle gain and fat loss https://gum.co/fLilw

1:35 PM · Jan 17, 2021 · Twitter for Android

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Our resident bodybuilding historian has released a book on Keto dieting with strategies to radically alter your body composition. Get it below 👇 https://gumroad.com/l/SbCrA

4:02 PM · Jan 16, 2021 · Twitter for Android

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Who else?

3:52 PM · Jan 16, 2021 · Twitter for Android

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Avoid much of the mainstream opinion. Here are 5 (of many) foods that boost your T levels: https://herculeanstrength.com/boost-testosterone-levels-foods/

12:10 PM · Jan 16, 2021 · Twitter for Android

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Don't forget to grab your FREE home workouts eBook below! https://gumroad.com/l/tWKPR

12:34 AM · Jan 16, 2021 · Twitter for Android

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RT if you're taller than Alexander The Great

7:56 PM · Jan 15, 2021 · Twitter for Android

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Why do they do this? Lol

8:17 PM · Jan 14, 2021 · Twitter for Android

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Time, in the context of memes, is a flat circle

4:12 PM · Jan 14, 2021 · Twitter for Android

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Look at me... look at me...

4:10 PM · Jan 14, 2021 · Twitter for Android

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Just a reminder that we are offering personalized coaching at half price. DM us for more details. And don't miss this massive deal (80% off) on our latest program that will turn you into a beast 👇 https://gumroad.com/l/fLilw

6:24 PM · Jan 13, 2021 · Twitter for Android

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She's on the sauce

4:23 PM · Jan 13, 2021 · Twitter for Android

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4:16 PM · Jan 13, 2021 · Twitter for Android

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Losing fat is becoming problematic

9:34 PM · Jan 12, 2021 · Twitter for Android

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We absolutely love getting these kinds of messages - and you can also start making progress. See pinned tweet and download your free guides today!!

7:27 PM · Jan 12, 2021 · Twitter for Android

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6:15 PM · Jan 12, 2021 · Twitter for Android

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Avoid these 5 foods that can lower your testosterone levels. https://herculeanstrength.com/5-foods-that-lower-testosterone-avoid-these/

3:09 PM · Jan 12, 2021 · Twitter for Android

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We have updated our Golden Era strength program! Get 33% off with Promo Code "golden era" at the check out. Don't miss it 👇 https://gumroad.com/products/RzLmJ

2:18 PM · Jan 12, 2021 · Twitter for Android

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How to find a woman

1:56 PM · Jan 12, 2021 · Twitter for Android

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Sad twist

12:42 PM · Jan 12, 2021 · Twitter for Android

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HEALTHline

9:08 PM · Jan 11, 2021 · Twitter for Android

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Wouldn't be surprising to see this kind of thing normalized in the future

8:16 PM · Jan 11, 2021 · Twitter for Android

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We've just updated our FREE eBook on foundational strength principles. Get your copy below 👇 https://gumroad.com/l/YYXbr

5:40 PM · Jan 11, 2021 · Twitter for Android

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Very wholesome

5:03 PM · Jan 11, 2021 · Twitter for Android

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Have any of you done something like this?

5:02 PM · Jan 11, 2021 · Twitter for Android

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2:37 PM · Jan 9, 2021 · Twitter for Android

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Very strange times indeed

12:25 PM · Jan 9, 2021 · Twitter for Android

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In addition to our various other deals, we are also offering coaching at 50% off!

11:48 PM · Jan 8, 2021 · Twitter for Android

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Should you retvrn?

8:24 PM · Jan 7, 2021 · Twitter for Android

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Somebody should attempt this as a challenge and see how long they can do it for.

7:35 PM · Jan 7, 2021 · Twitter for Android

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Who else has a home gym?

11:31 AM · Jan 7, 2021 · Twitter for Android

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Trust the experts?

3:05 PM · Jan 6, 2021 · Twitter for Android

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Two old posts. But lifting weights and eating right are the easiest way to significantly improve your quality of life.

1:40 PM · Jan 6, 2021 · Twitter for Android

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Getting noticed for the first time feels great

5:52 PM · Jan 5, 2021 · Twitter for Android

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One useful map of Europe

5:49 PM · Jan 5, 2021 · Twitter for Android

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Get a copy of our FREE eBook on strength principles below and make one of the best decisions you'll ever make: lifting. https://gumroad.com/products/YYXbr/

4:29 PM · Jan 5, 2021 · Twitter for Android

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One of our all time favorite posts.

6:30 PM · Jan 4, 2021 · Twitter for Android

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Lol true

6:21 PM · Jan 4, 2021 · Twitter for Android

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Marriage/relationships aren't a reason to take your foot off the gas

6:13 PM · Jan 4, 2021 · Twitter for Android

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Our next ebook will be a home workout program as many places are still locked down. We hope to have it out in 7-10 days. Look out for it.

9:47 PM · Jan 2, 2021 · Twitter for Android

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Kings-- last year was tough for many, but there's no excuse not to get started in 2021. We have 2 FREE eBooks you can download to get started in the gym and make impressive changes. Grab a copy today 👇 https://gumroad.com/l/YYXbr https://gumroad.com/l/SQYsn

4:35 PM · Jan 2, 2021 · Twitter for Android

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Big oof

4:30 PM · Jan 2, 2021 · Twitter for Android

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Quoted tweet unavailable

9:26 PM · Jan 1, 2021 · Twitter for Android

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Huge if true

9:23 PM · Jan 1, 2021 · Twitter for Android

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We're all gonna make it in 2021

4:05 PM · Jan 1, 2021 · Twitter for Android

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Fitness is the easiest way to improve your quality of life. 2020 was hard for a lot of people, with many gaining several pounds around the waist. Start 2021 with a bang. Lose fat and start building muscle with our FREE eBook 👇: https://gumroad.com/l/SQYsn

1:51 PM · Jan 1, 2021 · Twitter for Android

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How is this even newsworthy?

1:43 PM · Jan 1, 2021 · Twitter for Android

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Soon it'll be illegal to tell people to lose weight

3:15 PM · Dec 31, 2020 · Twitter for Android

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9:54 PM · Dec 30, 2020 · Twitter for Android

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Jesus encourages progressive overload

8:10 PM · Dec 30, 2020 · Twitter for Android

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I had to look it up - and it's a real brand.

10:59 AM · Dec 29, 2020 · Twitter for Android

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This meme has become very popular in recent years - but low testosterone, for many, is very easily remedied. Take a look if you have some of symptoms for low T: https://herculeanstrength.com/how-to-know-if-you-have-low-testosterone/

1:20 PM · Dec 27, 2020 · Twitter for Android

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Reminds me of this:

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1:11 PM · Dec 27, 2020 · Twitter for Android

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Literally just saw this meme - but it really is the best thing you could do for a young man.

Quoted tweet unavailable

1:08 PM · Dec 27, 2020 · Twitter for Android

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Home gym wins every time

12:57 PM · Dec 27, 2020 · Twitter for Android

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Believing in Santa is anabolic

10:51 AM · Dec 26, 2020 · Twitter for Android

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Merry Christmas!

4:27 PM · Dec 25, 2020 · Twitter for Android

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This seems to happen quite often

6:20 PM · Dec 24, 2020 · Twitter for Android

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When midnight strikes for the "new year, new me" crowd.

5:17 PM · Dec 24, 2020 · Twitter for Android

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This is what too much chicken, rice, and broccoli does to a mf'er.

7:39 PM · Dec 23, 2020 · Twitter for Android

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I've always said that the biggest mistake in the gym is undertraining. But I've been gravely wrong. The biggest mistake is to never get started.

6:42 PM · Dec 23, 2020 · Twitter for Android

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It's never too late start. Get your FREE eBook below and start today: https://gumroad.com/l/SQYsn

6:40 PM · Dec 23, 2020 · Twitter for Android

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9:06 AM · Dec 23, 2020 · Twitter for Android

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After having done some Christmas shopping today, here's a PSA:

7:42 PM · Dec 21, 2020 · Twitter for Android

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I've seen a rise in articles and posts slamming doctors for championing weightloss for improved health. Losing fat is the best thing you can do to improve your health and quality of life.

3:29 PM · Dec 21, 2020 · Twitter for Android

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Poor guy

3:12 PM · Dec 19, 2020 · Twitter for Android

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Why are schools like this?

1:29 PM · Dec 19, 2020 · Twitter for Android

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State-mandated GFs

5:35 PM · Dec 18, 2020 · Twitter for Android

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We should normalize this

4:21 PM · Dec 18, 2020 · Twitter for Android

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I... err... what??

6:38 PM · Dec 17, 2020 · Twitter for Android

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The duality of man

6:27 AM · Dec 17, 2020 · Twitter for Android

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Bon appetit!

2:43 PM · Dec 16, 2020 · Twitter for Android

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Progressive overload is a similar principle. Life becomes simultaneously easier and harder. You can accept greater burdens with greater ease than before.

12:11 PM · Dec 16, 2020 · Twitter for Android

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Don't miss your anabolic window!

10:18 PM · Dec 15, 2020 · Twitter for Android

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Telling the truth is enough to elicit outrage

7:17 PM · Dec 14, 2020 · Twitter for Android

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What are friends for? Start your journey with our FREE eBook on fat loss below>>> https://gumroad.com/herculeanstrength#SQYsn

3:38 PM · Dec 14, 2020 · Twitter for Android

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Make 2021 a better year than 2020. Start by grabbing our free ebook on losing fat and starting your fitness journey https://gumroad.com/herculeanstrength#SQYsn

8:54 AM · Dec 14, 2020 · Twitter for Android

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Beer and chips, good. Meat and animal products, bad.

7:30 PM · Dec 13, 2020 · Twitter for Android

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Apart from 0% body fat (probably around 5%), this is an absolute KING transformation.

9:33 AM · Dec 12, 2020 · Twitter for Android

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Smol but powerful

9:03 PM · Dec 11, 2020 · Twitter for Android

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No argument there

2:52 PM · Dec 11, 2020 · Twitter for Android

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Most gym bros are actually very friendly and more than willing to hell you out

10:48 AM · Dec 11, 2020 · Twitter for Android

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Terrifying

7:14 AM · Dec 11, 2020 · Twitter for Android

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Ignore the mainstream media

9:26 PM · Dec 10, 2020 · Twitter for Android

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Every man should supplement these three things. It'll make a change as clear as the pic below: https://herculeanstrength.com/3-awesome-supplements-every-man-should-take/

6:30 PM · Dec 10, 2020 · Twitter for Android

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6:48 AM · Dec 10, 2020 · Twitter for Android

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9:39 PM · Dec 9, 2020 · Twitter for Android

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Deep

5:39 PM · Dec 9, 2020 · Twitter for Android

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Would you eat this?

5:37 PM · Dec 9, 2020 · Twitter for Android

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10:25 AM · Dec 9, 2020 · Twitter for Android

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There's a lot of pain behind those eyes

8:43 AM · Dec 9, 2020 · Twitter for Android

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Loving these memes

9:42 PM · Dec 8, 2020 · Twitter for Android

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8:51 PM · Dec 8, 2020 · Twitter for Android

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You're soon going to be a bad person for wanting to lose weight

4:57 PM · Dec 8, 2020 · Twitter for Android

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My wife just sent me a ton of gym memes - here are some of the best ones.

3:31 PM · Dec 8, 2020 · Twitter for Android

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Thankfully this has never happened to me

12:50 PM · Dec 8, 2020 · Twitter for Android

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Lots of sun and/or high fat diet - here's how you can boost your T: https://herculeanstrength.com/20-ways-to-boost-your-testosterone/

10:31 AM · Dec 8, 2020 · Twitter for Android

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4:32 PM · Dec 7, 2020 · Twitter for Android

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Rollercoaster ride

3:00 PM · Dec 7, 2020 · Twitter for Android

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Bench Deadlift Squat Military Press

11:33 AM · Dec 6, 2020 · Twitter for Android

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Understandable

11:24 AM · Dec 6, 2020 · Twitter for Android

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Go grab your FREE copy of our introductory level ebook to strength training principles. https://gumroad.com/l/YYXbr

8:05 PM · Dec 4, 2020 · Twitter for Android

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4:53 PM · Dec 4, 2020 · Twitter for Android

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11:46 AM · Dec 4, 2020 · Twitter for Android

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Good to know. Here's how you can start: https://gumroad.com/products/SQYsn

7:18 AM · Dec 4, 2020 · Twitter for Android

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5:15 PM · Dec 2, 2020 · Twitter Web App

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How it feels

4:04 PM · Dec 1, 2020 · Twitter Web App

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The ideal

5:16 PM · Nov 29, 2020 · Twitter for Android

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At a time when thought like this is becoming more mainstream, it has never been easier to succeed.

7:42 PM · Nov 27, 2020 · Twitter Web App

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Burning calories is now fatphobic

7:12 PM · Nov 27, 2020 · Twitter Web App

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The people who worry about getting "over-muscled" never have the work ethic or discipline to make their worries a reality.

5:17 PM · Nov 27, 2020 · Twitter Web App

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From soy to soylent green

3:37 PM · Nov 22, 2020 · Twitter Web App

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New article: How to SUPERCHARGE your arm development -- here are 8 Tips to grow your arms FAST. https://herculeanstrength.com/8-tips-to-get-big-arms-fast/

9:24 AM · Nov 22, 2020 · Twitter Web App

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What's your excuse?

6:04 AM · Nov 22, 2020 · Twitter Web App

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Lol

8:38 PM · Nov 21, 2020 · Twitter Web App

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But, it all honesty, go lift...

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Don't forget to trust the experts https://t.co/BRWjJBhlXC

4:23 PM · Nov 21, 2020 · Twitter Web App

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Here are 30 reasons why you should lift weights. Send this to your reluctant friends! https://herculeanstrength.com/30-reasons-why-you-should-lift-weights/

10:56 AM · Nov 21, 2020 · Twitter Web App

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Don't forget to trust the experts

6:47 AM · Nov 21, 2020 · Twitter Web App

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That's one way to get around it.

7:00 PM · Nov 19, 2020 · Twitter Web App

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This is the number one thing preventing you from squatting more weight: https://herculeanstrength.com/this-prevents-you-from-squatting-more-weight-fear-is-the-squat-killer/

7:53 PM · Nov 18, 2020 · Twitter Web App

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If you're a beginner, get our free eBook and start training like an animal. Click below. https://gumroad.com/products/SQYsn

3:08 PM · Nov 18, 2020 · Twitter Web App

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7:46 AM · Nov 18, 2020 · Twitter Web App

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Sounds like cannibalism with extra steps

2:27 PM · Nov 17, 2020 · Twitter Web App

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If company social media admins were more honest...

2:15 PM · Nov 17, 2020 · Twitter Web App

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Truth. Here's 50 reasons why it sucks: https://herculeanstrength.com/50-reasons-why-being-fat-sucks/

12:47 PM · Nov 17, 2020 · Twitter Web App

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Our newest team member just dropped a great article on the history and introduction to the 5x5 method. Go check it out below: https://herculeanstrength.com/an-introduction-to-the-starting-strength-5x5-method/

10:21 AM · Nov 17, 2020 · Twitter Web App

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Hey everyone, we're proud to announce that we will be dropping our first FREE eBook on WEDNESDAY to help get you started. In the meantime, we have dozens of articles to help you reach your goals.

4:32 PM · Nov 16, 2020 · Twitter Web App

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Mom is a savage

12:14 PM · Nov 15, 2020 · Twitter Web App

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Try these pec exercise tips to become really good at hugging. https://herculeanstrength.com/five-tips-to-grow-bigger-fuller-pecs/

7:31 PM · Nov 14, 2020 · Twitter Web App

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Is this what they mean by Muscular Christianity?

2:16 PM · Nov 14, 2020 · Twitter Web App

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He just wanted to lift

12:54 PM · Nov 14, 2020 · Twitter Web App

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Proud to announce that we will be soon releasing our first FREE eBook for beginners. Everyone starts somewhere - you'll be amazed by what you can achieve sooner than you think.

5:17 PM · Nov 13, 2020 · Twitter Web App

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It is how it be, though.

4:16 PM · Nov 13, 2020 · Twitter Web App

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They're none the wiser

2:18 PM · Nov 13, 2020 · Twitter Web App

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At least shorter men have better lifting mechanics

6:32 PM · Nov 12, 2020 · Twitter Web App

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4:09 PM · Nov 12, 2020 · Twitter Web App

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They should use this for other crimes. Got caught stealing a chocolate bar? Time to run a 10k.

2:52 PM · Nov 12, 2020 · Twitter Web App

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12:31 PM · Nov 11, 2020 · Twitter Web App

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Well, that's both wild and disgusting

3:51 PM · Nov 10, 2020 · Twitter Web App

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Satire, but, the way things are going, headlines like this may become commonplace in a not-so-distant future.

2:25 PM · Nov 10, 2020 · Twitter Web App

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The gyms may be shut, but your body doesn't know that. Try some of these to preserve your gains while in lockdown. https://herculeanstrength.com/the-no-equipment-bodyweight-workout/

2:01 PM · Nov 10, 2020 · Twitter Web App

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Weight loss can be hard for some, but there are some things you can do to stave off hunger: https://herculeanstrength.com/things-you-can-do-to-kill-hunger-when-dieting/